SCHEDULE

<< Schedule for Sat Dec 15, 2018 - Fri Dec 21, 2018 >>


Date:


Sat Dec 15, 2018
Class
Instructor
9:30 am - 10:45 am Yoga Tune UpĀ®
10:30 am - 12:00 pm Iyengar 1

Sun Dec 16, 2018
Class
Instructor
9:00 am - 10:15 am Ashtanga led
10:30 am - 11:45 am Yoga for Beginners
11:00 am - 12:30 pm Iyengar 1-2
6:00 pm - 7:30 pm Restorative Yoga

Mon Dec 17, 2018
Class
Instructor
9:30 am - 10:45 am Gentle Yoga
11:15 am - 12:30 pm Iyengar Fundamentals
5:45 pm - 7:15 pm Ashtanga led
6:00 pm - 7:15 pm Yoga for a Healthy Back

Tue Dec 18, 2018
Class
Instructor
9:15 am - 10:30 am Iyengar Basics & Stretch
11:15 am - 12:45 pm Beginning Iyengar Yoga
5:30 pm - 6:45 pm Yoga for Beginners
7:15 pm - 8:30 pm Deep Stretch w/Props

Wed Dec 19, 2018
Class
Instructor
9:30 am - 10:45 am Restorative Yoga
11:15 am - 12:45 pm Iyengar Fundamentals
6:00 pm - 7:15 pm Yoga for Flexibility

Thu Dec 20, 2018
Class
Instructor
9:15 am - 10:30 am Iyengar Basics & Stretch
11:15 am - 12:45 pm Beginning Iyengar Yoga
5:30 pm - 7:00 pm Ashtanga led
7:15 pm - 8:30 pm Iyengar Basics & Stretch

Fri Dec 21, 2018
Class
Instructor
9:30 am - 10:45 am Yin Yoga
10:30 am - 12:00 pm Iyengar 1




HEADSHOT

YOGA FOR MS & OTHER MOVEMENT DISORDERS
with CIYT, Leslie Peters
 December 1st-22nd, Saturday's 12:30-2:00pm
This class specifically focuses on students with MS or other neurological conditions.
Introduction to incorporating Iyengar Yoga to address and help manage symptoms and challenges associated with Multiple Sclerosis and similar neurological conditions. While yoga is not a cure for MS and other neurological conditions in the words of BKS Iyengar "yoga helps us to endure what cannot be cured."
please visit website due to schedule changes.

Regular class series and monthly passes accepted.

Pre-Registration Required before attendance- No Drop-ins, No Refunds, Class Series must be paid in full, no make-ups.
$88/4 class package. Handicap Accessible. No yoga experience ok.

  • JASMINA-BANNER

  • Nancy-Banner

  • Yoga Tune up Banner_copy

  • BEGINNERS-BANNERS_copy

  • EFRAT-BANNER

  • Iyengar-Flexibility-Banner_copy

  • DEEP-STRETCH-BANNER_copy

  • Michaela-Banner_copy2

  • RESTORATIVE-Banner-copy

  • CHIGUSA-Banner_copy

  • LAURA-Banner

site-namastdaylogo-LG
icon-mail_07icon-facebook_11icon-instagram_15 icon-twitter_09