SCHEDULE

<< Schedule for Thu Aug 16, 2018 - Wed Aug 22, 2018 >>


Date:


Thu Aug 16, 2018
Class
Instructor
9:30 am - 10:30 am Yoga Fusion
11:15 am - 12:45 pm Beginning Iyengar Yoga
5:30 pm - 7:00 pm Ashtanga led
7:15 pm - 8:30 pm Iyengar Basics & Stretch

Fri Aug 17, 2018
Class
Instructor
9:30 am - 10:45 am Yin Yoga
10:30 am - 12:00 pm Iyengar 1
5:15 pm - 6:45 pm Restorative All Levels- Iyengar

Sat Aug 18, 2018
Class
Instructor
9:30 am - 10:45 am Yoga Tune UpĀ®
10:30 am - 12:00 pm Iyengar 1

Sun Aug 19, 2018
Class
Instructor
9:00 am - 10:15 am Ashtanga led
9:30 am - 10:45 am Deep Stretch w/Props
10:30 am - 11:45 am Yoga for Beginners
11:00 am - 12:30 pm Iyengar 1-2
3:00 pm - 5:00 pm In Depth Study
5:00 pm - 6:30 pm Restorative All Levels- Iyengar

Mon Aug 20, 2018
Class
Instructor
9:30 am - 10:45 am Gentle Yoga
11:15 am - 12:30 pm Iyengar Stretch + Strength
5:45 pm - 7:15 pm Ashtanga led
6:00 pm - 7:15 pm Iyengar for Health

Tue Aug 21, 2018
Class
Instructor
9:30 am - 10:30 am Yoga Fusion
11:15 am - 12:45 pm Beginning Iyengar Yoga
5:30 pm - 6:45 pm Yoga for Beginners
7:15 pm - 8:30 pm Deep Stretch w/Props

Wed Aug 22, 2018
Class
Instructor
10:30 am - 12:00 pm Iyengar Fundamentals
6:00 pm - 7:15 pm Iyengar for Flexibility




Garth McLean small_copy3

YOGA FOR MS & OTHER MOVEMENT DISORDERS
with CIYT, GARTH MCLEAN
 SEPTEMBER 8-29TH, Saturday's 12:30-2:00pm
This class specifically focuses on students with MS or other neurological conditions.
Introduction to incorporating Iyengar Yoga to address and help manage symptoms and challenges associated with Multiple Sclerosis and similar neurological conditions. While yoga is not a cure for MS and other neurological conditions in the words of BKS Iyengar "yoga helps us to endure what cannot be cured."
please visit website due to schedule changes.

Regular class series and monthly passes accepted.

Pre-Registration Required before attendance- No Drop-ins, No Refunds, Class Series must be paid in full, no make-ups.
$88/4 class package. Handicap Accessible. No yoga experience ok.

  • JASMINA-BANNER

  • Nancy Banner_copy

  • CHIGUSA-Banner

  • Yoga Tune up Banner_copy

  • BEGINNERS-BANNERS_copy

  • Michaela-Banner

  • MICHELE-BANNER_copy1

  • DEEP-STRETCH-BANNER

  • YOGA-FUSION-BANNER

  • CARRIE-GENTLE-STRETCH_copy1

  • CHAD-BANNER-2018

  • BANNER-KNEES+HIPS_copy

  • GARTH-BANNER-SEPT-2018

site-namastdaylogo-LG
icon-mail_07icon-facebook_11icon-instagram_15 icon-twitter_09