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10:07 AM

Essentials For Your First Yoga Class

In order to get the most out of your first yoga workout, it’s important that you’re prepared. Here are the essentials that you should have for yoga class. Read More

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2:41 PM

Just A Few Benefits Of Practicing Yoga

If you’re looking to improve your health, yoga is the answer. In fact, yoga improves much more than your health. See how you can benefit from yoga classes. Read More

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HEADSHOT

YOGA FOR MS & OTHER MOVEMENT DISORDERS
with CIYT, Leslie Peters
 December 1st-22nd, Saturday's 12:30-2:00pm
This class specifically focuses on students with MS or other neurological conditions.
Introduction to incorporating Iyengar Yoga to address and help manage symptoms and challenges associated with Multiple Sclerosis and similar neurological conditions. While yoga is not a cure for MS and other neurological conditions in the words of BKS Iyengar "yoga helps us to endure what cannot be cured."
please visit website due to schedule changes.

Regular class series and monthly passes accepted.

Pre-Registration Required before attendance- No Drop-ins, No Refunds, Class Series must be paid in full, no make-ups.
$88/4 class package. Handicap Accessible. No yoga experience ok.

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