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4:41 AM

The Right Route for Yoga Beginners

Yoga beginners are mostly in a fix about the style and class that is apt for them. Considering the large numbers of both, it is truly challenging. So, here are some tips to help you make the right choice. Read More

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9:27 AM

What To Look For When Buying A Yoga Mat

As your love for yoga begins to grow, you’re going to invest in your own mat. Here are a few things you can consider when purchasing your first yoga mat. Read More

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12:15 PM

The Benefits Of Yoga During Pregnancy

Pregnancy brings on quite a few difficulties such as stress levels, cravings and discomfort. Here’s how yoga help minimize that during your pregnancy. Read More

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HEADSHOT

YOGA FOR MS & OTHER MOVEMENT DISORDERS
with CIYT, Leslie Peters
 December 1st-22nd, Saturday's 12:30-2:00pm
This class specifically focuses on students with MS or other neurological conditions.
Introduction to incorporating Iyengar Yoga to address and help manage symptoms and challenges associated with Multiple Sclerosis and similar neurological conditions. While yoga is not a cure for MS and other neurological conditions in the words of BKS Iyengar "yoga helps us to endure what cannot be cured."
please visit website due to schedule changes.

Regular class series and monthly passes accepted.

Pre-Registration Required before attendance- No Drop-ins, No Refunds, Class Series must be paid in full, no make-ups.
$88/4 class package. Handicap Accessible. No yoga experience ok.

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