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4:41 AM

The Right Route for Yoga Beginners

Yoga beginners are mostly in a fix about the style and class that is apt for them. Considering the large numbers of both, it is truly challenging. So, here are some tips to help you make the right choice. Read More

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9:44 AM

What Is Ashtanga Yoga?

With so many different styles of yoga, it’s difficult to know what the difference between them all are. Here is what dictates the practice of ashtanga yoga. Read More

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HEADSHOT

YOGA FOR MS & OTHER MOVEMENT DISORDERS
with CIYT, Leslie Peters
 December 1st-22nd, Saturday's 12:30-2:00pm
This class specifically focuses on students with MS or other neurological conditions.
Introduction to incorporating Iyengar Yoga to address and help manage symptoms and challenges associated with Multiple Sclerosis and similar neurological conditions. While yoga is not a cure for MS and other neurological conditions in the words of BKS Iyengar "yoga helps us to endure what cannot be cured."
please visit website due to schedule changes.

Regular class series and monthly passes accepted.

Pre-Registration Required before attendance- No Drop-ins, No Refunds, Class Series must be paid in full, no make-ups.
$88/4 class package. Handicap Accessible. No yoga experience ok.

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