Laura

Laura originally hails from the midwest, where she began her study of Iyengar yoga in the early 2000s. She is a graduate of the 3 year Iyengar Yoga Teacher Training Program and a certified Iyengar yoga teacher. After working long hours in post-production as a visual effects artist, Laura initially came to yoga for alleviate stress and physical issues. She has daily gratitude for the strength, calm and ongoing spiritual study that yoga brings to her and loves sharing this with her students.


Laura instructs the following:
  • Restorative Yoga
  • A less rigorous class with focus on relaxation. The poses are held longer and supported using props to deeply rejuvenate and calm the body and mind.
    This is an Iyengar All Levels Restorative class. 




HEADSHOT

YOGA FOR MS & OTHER MOVEMENT DISORDERS
with CIYT, Leslie Peters
 December 1st-22nd, Saturday's 12:30-2:00pm
This class specifically focuses on students with MS or other neurological conditions.
Introduction to incorporating Iyengar Yoga to address and help manage symptoms and challenges associated with Multiple Sclerosis and similar neurological conditions. While yoga is not a cure for MS and other neurological conditions in the words of BKS Iyengar "yoga helps us to endure what cannot be cured."
please visit website due to schedule changes.

Regular class series and monthly passes accepted.

Pre-Registration Required before attendance- No Drop-ins, No Refunds, Class Series must be paid in full, no make-ups.
$88/4 class package. Handicap Accessible. No yoga experience ok.

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