Nancy Sandercock

Nancy has been teaching Iyengar yoga for 20 years.
She was first attracted to yoga because of B.K.S.Iyengar’s unique approach, which includes attention to body alignment and respect for yoga’s philosophical lineage.

Nancy has studied with the Iyengar family many times in India, the U.S. and China.
Nancy continues her study of Iyengar yoga with the Iyengars, Manouso Manos and Paul Cabanis.


Nancy is a CIYT, Junior Intermediate III certified Iyengar teacher.


Nancy Sandercock instructs the following:
  • Beginning Iyengar Yoga
  • "Yoga allows you to find a new kind of freedom that you may not have known existed."- B.K.S.Iyengar

    Whether you are just beginning to practice yoga, returning after a break or simply want to learn more for your own home practice this class is for you. It consists of building on the previous with instruction in the postures and breathing exercises that create the building blocks of Iyengar Yoga. The use of basic props to enhance their effects will be covered, as well as your individual needs and concerns.





HEADSHOT

YOGA FOR MS & OTHER MOVEMENT DISORDERS
with CIYT, Leslie Peters
 December 1st-22nd, Saturday's 12:30-2:00pm
This class specifically focuses on students with MS or other neurological conditions.
Introduction to incorporating Iyengar Yoga to address and help manage symptoms and challenges associated with Multiple Sclerosis and similar neurological conditions. While yoga is not a cure for MS and other neurological conditions in the words of BKS Iyengar "yoga helps us to endure what cannot be cured."
please visit website due to schedule changes.

Regular class series and monthly passes accepted.

Pre-Registration Required before attendance- No Drop-ins, No Refunds, Class Series must be paid in full, no make-ups.
$88/4 class package. Handicap Accessible. No yoga experience ok.

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